Family Defensive Tactics
Family Defensive Tactics – Children & Ladies Self Defence
Ensuring the safety of your family is paramount. Our AAA Self Defence programs are structured across three progressive levels, each designed to build upon the previous, equipping you and your loved ones with essential self-defense skills.
- AAA Self Defence Level 1: Introduces foundational self-defence techniques focusing on Awareness, Avoidance, and Action. Participants learn to recognize potential threats and respond effectively to common attacks.
- AAA Self Defence Level 2: Builds upon Level 1 by enhancing skills related to balance, power, and advanced responses to common attacks. This level introduces additional techniques to manage confrontational situations.
- AAA Self Defence Level 3: Further advances the skills acquired in Levels 1 and 2, focusing on more complex release and strike points to create intense pain in an attacker, providing time to create space and get to safety.
Course Details
Instructors
Paul Mracek
Erhard Wiedemann
Level
Level 1 -Foundation
Level 2 – Basic
Level 3 – Intermediate
Duration
Level 1 – 14 Lessons, 60 mins Videos
Level 2 – 10 Lessons, 50 mins Videos
Level 3 – 11 Lessons, 58 mins Videos
Type
Why Enroll in Our Family Self-Defense Program?
Enhanced Family Bonding
Participating in self-defense training as a family fosters unity and strengthens emotional ties. Shared goals and experiences during training sessions create opportunities for family members to support each other’s growth, leading to stronger relationships and a cohesive family unit.
Improved Physical Fitness for All Ages
Our program promotes physical activity that benefits every family member, regardless of age. Engaging in martial arts enhances strength, flexibility, and overall health, making fitness a shared and enjoyable family endeavor.
Development of Self-Discipline and Respect
Training together instills essential values such as discipline and respect. Family members learn to set goals, practice regularly, and support each other’s progress, fostering a culture of mutual respect and commitment within the family.
Empowerment and Confidence Building
Learning self-defence equips families with the skills to protect themselves, enhancing individual confidence and a collective sense of security. This empowerment encourages proactive attitudes toward personal safety and well-being.
What’s Included
35 Lessons / 165+ mins Videos
Supporting Written Docs
Assessments & Competition Certificates / Level
Focus
Our Family Self-Defense program is designed to equip families with practical skills and strategies to recognize, avoid, and respond effectively to potential threats, ensuring the safety and well-being of all family members.
Take the Next Step for Your Family
Invest in your safety and the safety of your family. Empower your family with the skills and confidence to protect themselves. Begin with AAA Self Defence Level 1 and progress through to Level 3 to ensure comprehensive self-defense ready.
